What precautions should a person who walks in his sleep take?

He should

  • get adequte sleep.
  • meditate and do relaxation exercises.
  • avoid any kind of stimulus prior to bedtime.
  • keep a safe sleeping environment free of harmful or sharp objects.
  • lock the doors and windows of the bedroom.
  • install grills on windows and cover glass windows with heavy drapes.
  • fix an alarm on the bedroom door.
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