There are many exercises that are just not meant to make any differences to the overall body in a consistent amount of time. Rater, these exercises can help you burn a lot of your body fats in quite an early
Weight loss is a tricky issue. There can be many reasons that could account for an unhealthy weight gain and making you obese like genetic factors, body types, hereditary factors or an unhealthy life style. Depending on these diverse issues,
There are many diet plans introduced every other day which claim that they would help you in reducing your weight. You take any such plan and start working on it very enthusiastically for the starting few days. You also start
Yoga offers innumerous benefits to the body, mind and soul. This ancient Indian discipline that was once very diversely practiced in India only is now practices in many parts of the world, thanks to its wholesome efficacy. Amongst the many
Weight loss is a touchy issue for many people around the world. Even many of you reading this post right now must have had their fair share of encounter with unmanageable weight gain at some period in your life. The
Weight loss can sound like a battle to many of you. I know it is really hard to loose weight suddenly when the same weight has been gained during a long process of unhealthy eating and never-exercising regime. But don’t
Maintaining proper body weight is like maintaining a business. Once you start taking a lot of stakes without paying them off, the whole business starts to go down part by part. Weight gain brings it toll on every body part.